Yoga is not just an exercise – it’s a journey of wellness.
Wellness activities:
Private yoga classes | meditation sessions | sound healing | guided nature walks | Massage therapy
Discover the benefits of a yogic lifestyle.
Hello! My name is Prasan Bhattarai (Swami Prem Prasanna). I am from Kapilvastu and live in Raniban, Kathmandu. I am a wellness practitioner (yoga, meditation, and sound healing) and tour and trek guide, helping people find inner peace and joy through yoga, meditation, and sound healing. I believe that everyone can benefit from this ancient practice, and we are committed to making it accessible to people from all walks of life.
Also, I believe that finding balance in life starts with taking care of our physical, mental, and spiritual wellbeing. I am excited to share my knowledge and experience with those who are ready to take on the journey of transforming their lives through wellness programmes around the world.
wellness program benefits
Stress management, anxiety and depression, arthritis, lower back pain, migraine, forgetfulness, respiratory conditions, flexibility and strength build up, insomnia, digestive health, weight management, balance and coordination, mental clarity and focus, immune system support, etc.
Regular Private Classes
live long
The No. 1 Breathe Work (Pranayama)
Experience the No. 1 Breathe Work Pranayama with our range of classes. Learn ancient No. 1 breathing techniques to help improve your physical, mental, and spiritual wellbeing.
for Flexibilty
Yin Yoga
Experience the ultimate in relaxation and rejuvenation with our private and group Yin yoga classes in a stunning setting. Unwind and find your inner peace!
introspection
Meditation
Experience the transformative power of meditation in Nepal and awaken your mind, body, and soul to a new level of consciousness. Find peace within yourself.
sound therapy
Sound Healing
Tap into the healing energy of sound therapy and elevate your mind, body, and soul. Discover the ancient art of sound healing and harness its benefits for your well-being. Explore our innovative sound therapy solutions & experience the magic now!
Recover
Vinyasa Yoga
Experience the best in vinyasa yoga with us in Nepal. Get ready to challenge your body and mind as you flow through each posture and learn ancient breathing techniques to help find inner peace.
Recouperate
Hatha Yoga
Experience the spiritual power of yoga in Nepal with Hatha yoga. Practice postures and breathing techniques to open your chakras and deepen your connection to your inner self.
What do our clients say about us?
Create your own unique wellness trip tailored to your needs.
Experience the best of wellness with a custom-tailored trip that fits your individual needs. Rejuvenate your mind and body while discovering unique destinations around the world.
