Ghorepani Poonhill Wellness Trek

The Ghorepani Poonhill Wellness Trek is a captivating and rejuvenating journey nestled in the breathtaking landscapes of the Annapurna region in Nepal. This trek combines the beauty of nature with a focus on personal well-being, making it an ideal choice for those seeking a harmonious blend of adventure and self-care. The trek starts from Nayapul and takes you through enchanting rhododendron forests, charming villages, and terraced fields, offering glimpses of traditional Nepalese culture and way of life. The highlight of the trek is the Poon Hill viewpoint, where trekkers are treated to a spellbinding sunrise over the majestic Annapurna and Dhaulagiri mountain ranges. The panoramic vista is not only a visual delight, but also a soul-soothing experience that encourages a sense of tranquility and inner reflection.

What sets the Ghorepani Poon Hill Wellness Trek apart is its holistic approach to well-being. Throughout the journey, participants engage in guided meditation sessions, gentle yoga practices, and mindfulness exercises. These activities are strategically integrated into the trekking itinerary to provide moments of respite and self-discovery amidst the natural beauty of the surroundings. The trek also offers an opportunity to savor traditional Nepali cuisine, fostering a connection between physical nourishment and cultural appreciation. Staying in teahouses along the trail, trekkers can relish hearty meals that energize the body and invigorate the spirit.

Highlights of Ghorepani Poon Hill Wellness Trek

Practice yoga amidst the majestic Himalayan peaks, allowing for deep connection and rejuvenation.
Witness the breathtaking sunrise from Poon Hill, offering panoramic views of snow-capped mountains including Annapurna and Dhaulagiri.
Immerse yourself in the rich culture of the Gurung and Magar communities as you trek through traditional villages.
Traverse through verdant rhododendron forests, terraced fields, and alpine meadows, soaking in the natural beauty of the Annapurna region.
Experience warm Nepalese hospitality as you stay in cozy teahouses along the trekking route, enjoying delicious local cuisine.

Ghorepani Poonhill Wellness Trek Itinerary and Route

The Ghorepani Poon Hill Wellness Trek is designed to cater to both seasoned trekkers and beginners alike, making it accessible to a wide range of individuals seeking adventure, personal growth, and relaxation. It encapsulates the essence of exploration, mindfulness, and serenity, offering a transformative experience that lingers in the heart and mind long after the journey concludes.

Here’s a detailed itinerary for the Ghorepani Poon Hill Wellness Trek

1st Day : Arrival in Kathmandu

Arrive in Kathmandu, where you’ll be greeted by our representative and transferred to your hotel.
Take the rest of the day to relax, explore the bustling streets of Thamel, or visit some of the city’s iconic landmarks.
In the evening, gather for a welcome dinner and briefing about the trek ahead.

2nd Day : Kathmandu to Pokhara

Fly or drive to Pokhara, Nepal’s picturesque lake city, enjoying stunning views of the Himalayas en route.
Upon arrival, check into your hotel and spend the rest of the day at leisure.
In the evening, join a gentle yoga session to stretch your muscles and unwind after the journey.

3rd Day : Pokhara to Tikhedhunga (1,540m)

Drive to Nayapul, the starting point of the trek, and begin your hike towards Tikhedhunga.
Trek through lush forests and charming villages, with occasional stops for yoga and meditation sessions in serene natural settings.
Arrive in Tikhedhunga and settle into a cozy tea house for the night.

4th Day : Tikhedhunga to Ghorepani (2,750m)

Ascend steep stone steps to reach Ulleri village, enjoying panoramic views of the surrounding hills.
Continue trekking through rhododendron forests, with opportunities for yoga sessions amidst the tranquil surroundings.
Reach Ghorepani, a bustling mountain village, and relax at your tea house.

5th Day to 6th Day : Ghorepani to Poon Hill (3,210m) to Tadapani (2,630m)

Rise early for a pre-dawn hike to Poon Hill, where you’ll witness a breathtaking sunrise over the Annapurna and Dhaulagiri mountain ranges.
Practice yoga and meditation amidst the stunning Himalayan panorama, soaking in the peaceful atmosphere.
Descend to Ghorepani for breakfast before continuing your trek to Tadapani.
Arrive in Tadapani and spend the evening relaxing with a rejuvenating yoga session.

7th Day : Tadapani to Ghandruk (1,940m)

Trek through dense forests and terraced fields to reach the picturesque village of Ghandruk.
Along the way, pause for yoga and meditation sessions to connect with nature and rejuvenate your body and mind.
Explore the traditional Gurung village of Ghandruk and immerse yourself in the local culture.

8th Day : Ghandruk to Pokhara

Descend from Ghandruk to Nayapul, enjoying the scenic views and peaceful ambiance.
Drive back to Pokhara and spend the rest of the day at leisure.
In the evening, gather for a farewell dinner and celebrate the completion of your trek.

9th Day : Pokhara to Kathmandu

Fly or drive back to Kathmandu, where you’ll have the option to explore more of the city or simply relax at your hotel.
In the evening, join a final yoga and meditation session to reflect on your journey and express gratitude for the experiences shared.

10th Day : Departure from Kathmandu

Transfer to the airport for your onward journey, carrying with you cherished memories of the Ghorepani Poon Hill Wellness Trek and a renewed sense of inner peace and connection with nature.

What’s Included in the cost?

All Arrival and Departure transfers
Annapurna trekking authorization permit
Porters for baggage carriage (1 porter for just two tourists)
Eight kg of luggage allowance throughout the trek.
Spa Massage: 60 Minutes – Ayurvedic or Deep Tissue Massage after the end of the trip in the city.
Accommodation: You will typically stay in comfortable hotels or guesthouses with private or shared rooms.
Meals: All meals (Breakfast, lunch, and Dinner) will be including, typically vegetarian.
Wellness Activities: You will receive yoga, meditation and sound healing from experienced teachers.
Transportation: All transportation costs, transfers, and ground transportation will be including as per itinerary. Coaches, Jeeps, cars, and minibuses pertaining to the group size, and walking or trekking
Guide and support: Throughout your trip, a knowledgeable guide and support staff will be with you.

What’s not Included in the cost?

Yoga mat: A yoga mat is essential for practicing yoga. Make sure to choose a mat that is lightweight and easy to carry. Carrying yourself is a healthy practice.
Yoga clothes: You’ll need comfortable, loose-fitting clothes that you can move in easily.
Flights: The cost of flights to and from the destination is generally not include in the tour package.
Visa and passport fees: You will be responsible for obtaining a visa and passport for your trip.
Personal expenses: This includes items such as souvenirs, laundry, and tips.
Tipping: Tipping is often not included in the tour cost. It is customary to tip guides, instructors, and other service providers based on your satisfaction and local customs.
Optional activities: Any optional activities that you choose to participate in, such as massages or hot air balloon rides, will be at your own expense.
Travel Insurance: This is typically not included in the ghorepani poonhill wellness trek cost and should be obtained separately.
Extra expenses other than those included above.

Things to Know Before Ghorepani Poon Hill Wellness Trek

We practice different forms of wellness activities every day before or after trekking. This will help to loosen up your muscles and prepare you for the day or moment.
We take breaks throughout the day for lunch. This time, you can stretch and do some yoga poses to prevent muscle strain and fatigue.
We will practice soft yoga and meditation every day before or after trekking. This will help you relax and unwind.
You must bring a yoga mat and some yoga props with you on your trip. This will make it easier for you to practice yoga in your lodge or outdoors.
Be patient and listen to your body. Avoid pushing your body too hard without realizing it. Listen to your body’s signals and take the rest you need.
Points to be noted. During the trip, if the weather conditions are bad or rainy, we will not be able to do any yoga activities.

What to pack for the Ghorepani Poonhill Wellness Trek

Comfortable hiking shoes
Waist Strap comfy bag
Changing clothes and toiletries
Yoga Mat
Warm clothing for the nights
Sunscreen, hat, and sunglasses
Insect repellent
First-aid kit
Water bottle
Camera etc.

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