Yoga At Chandragiri Hill
Welcome to the tranquil sanctuary of Chandragiri Hill, nestled amidst the breathtaking landscapes of Nepal. Our yoga retreat at chandragiri offers you a unique opportunity to escape the hustle and bustle of daily life and immerse yourself in the serenity of nature while deepening your yoga practice.
As you embark on this journey with us, you will find yourself surrounded by lush greenery, majestic mountains, and the gentle whispers of the wind, providing the perfect backdrop for inner reflection and renewal. Our experienced yoga instructors will guide you through rejuvenating yoga sessions, meditation practices, and moments of mindful contemplation, allowing you to reconnect with your body, mind, and spirit.
Whether you are a seasoned yogi seeking to deepen your practice or a beginner eager to explore the transformative power of yoga, our retreat offers something for everyone. Join us as we embark on a journey of self-discovery, wellness, and inner peace at Chandragiri Hill Resort.
Highlights of the key features of the yoga at Chandragiri Hill Resort:
- Immersive Yoga Practice in a Serene Natural Setting
- Guided Nature Walks for Tranquility and Exploration
- Cultural Excursions to Discover Nepal’s Rich Heritage
- Wellness Workshops on Yoga Philosophy and Meditation
- Nourishing Meals with Locally Sourced Ingredients
- Rest and Relaxation Opportunities for Personal Renewal
- Sunrise and Sunset Yoga Sessions for Mindful Beginnings and Endings
Here’s a 5-day itinerary for a yoga retreat at Chandragiri:
1st Day:
- Arrival at Chandragiri Hill Resort
- Check-in and settle into your accommodation
- Welcome meeting with the yoga instructor and fellow participants
- Evening relaxation session to unwind and prepare for the retreat ahead
2nd Day:
- Morning yoga session at the resort’s designated yoga area, overlooking the serene landscape
- Healthy breakfast to fuel your body and mind
- Guided nature walk around Chandragiri Hill, experiencing the tranquil surroundings and fresh mountain air
- Afternoon free time for personal relaxation or optional activities such as meditation or spa treatments
- Evening yoga and meditation sessions to centre yourself and release any tension from the day
3rd Day:
- Sunrise yoga session to greet the day with positivity and energy
- nutritious breakfast to nourish your body after the morning practice
- Excursion to nearby cultural sites or optional outdoor activities such as hiking or birdwatching
- Afternoon yoga nidra session for deep relaxation and rejuvenation
- Evening group reflection and sharing circle to discuss experiences and insights gained throughout the retreat
4th Day:
- Morning yoga session focusing on strength and flexibility
- Breakfast followed by a visit to a local organic farm for a mindful eating experience and to connect with nature
- Return to the resort for free time for personal reflection or relaxation
- Afternoon workshop on yoga philosophy or a related topic
- Evening restorative yoga session with guided relaxation techniques
5th Day:
- Final morning yoga practice to integrate all that you’ve learned and experienced during the retreat.
- Farewell breakfast with the group, exchanging contact information, and farewell.
- Check-out from Chandragiri Hill Resort.
- Departure or an optional extension of your stay to further explore the beauty of Nepal.
Here’s an outline of what may typically be included and not included in a yoga retreat at Chandragiri Hill Resort:
Included:
- Accommodation at Chandragiri Hill Resort for the duration of the retreat.
- Daily yoga sessions led by experienced instructors.
- Guided nature walks or excursions to nearby cultural sites.
- Nutritious meals, including breakfast, lunch, and dinner.
- Access to resort facilities such as yoga areas, meditation spaces, and recreational areas.
- Workshops or seminars on yoga philosophy, meditation, or related topics.
- Group sharing circles or discussions for reflection and community building.
- Airport transfers or transportation to and from designated meeting points.
Not Included:
- Airfare or transportation to Nepal.
- Personal expenses such as souvenirs, additional spa treatments, or alcoholic beverages.
- Travel insurance.
- Optional activities or excursions not included in the retreat program.
- Gratuities for resort staff or instructors (if not included in the package).
- Visa fees (if applicable).
- Any additional nights’ accommodation before or after the scheduled retreat dates.
- Medical expenses or emergency evacuation services (participants are encouraged to have their own travel insurance covering such incidents).