Yoga at Ghandruk
Welcome to an extraordinary journey of self-discovery and rejuvenation amidst the breathtaking landscapes of Ghandruk, Nepal. Nestled within the heart of the Annapurna region, this yoga retreat offers a sanctuary for those seeking solace, spiritual growth, and connection with both nature and oneself. Imagine waking up to the serene beauty of the Himalayas, their majestic peaks casting a mesmerizing glow as the first light of dawn breaks across the horizon. Here, in the tranquil village of Ghandruk, ancient yogic traditions harmonize with the awe-inspiring backdrop of towering mountains, lush forests, and cascading waterfalls.
Our retreat is designed to guide you on a transformative journey, where the practice of yoga becomes a gateway to inner peace, strength, and self-awareness. Led by experienced instructors, each day begins with gentle yoga and meditation sessions, allowing you to cultivate mindfulness, balance, and harmony within body and mind. Beyond the mat, immerse yourself in the rich tapestry of Nepalese culture through guided hikes to local villages, visits to sacred temples, and encounters with warm-hearted locals. Whether you’re a seasoned yogi or new to the practice, our program offers a supportive and inclusive environment for all levels.
Highlights of Yoga at Ghandruk:
- Daily yoga and meditation sessions led by experienced instructors.
- Spectacular views of the Annapurna mountain range.
- Guided hikes through lush forests and traditional Nepalese villages.
- Cultural immersion with visits to local temples and monasteries.
- Relaxation and rejuvenation in the tranquil atmosphere of Ghandruk.
Detailed Itinerary:
1st Day: Arrival in Kathmandu
- Arrive in Kathmandu and transfer to your hotel.
- Orientation session and welcome dinner with fellow participants.
2nd Day: Kathmandu to Ghandruk
- Travel to Ghandruk by private vehicle or domestic flight.
- Check-in to your accommodation and settle in.
- Evening yoga session to unwind and connect with the surroundings.
3rd – 7th Day : Yoga and Exploration in Ghandruk
- Begin each day with morning yoga and meditation sessions.
- Enjoy healthy meals incorporating local ingredients.
- Guided hikes to nearby viewpoints and cultural sites.
- Afternoon yoga workshops focusing on various aspects of practice.
- Free time for personal reflection, journaling, or optional activities.
- Evening meditation sessions to promote relaxation and inner peace.
8th Day: Return to Kathmandu
- Bid farewell to Ghandruk and return to Kathmandu.
- Optional sightseeing in Kathmandu or leisure time for shopping and exploration.
- Final group dinner to celebrate the journey and new friendships.
9th Day: Departure
- Transfer to the airport for your onward journey or extend your stay in Nepal.
What’s Included:
- Accommodation in Ghandruk and Kathmandu.
- All meals (breakfast, lunch, and dinner) during the retreat.
- Transportation between Kathmandu and Ghandruk.
- Daily yoga and meditation sessions with experienced instructors.
- Guided hikes and cultural excursions.
- Entrance fees to temples and cultural sites.
- Airport transfers in Kathmandu.
What’s Not Included:
- International airfare to and from Kathmandu.
- Visa fees for Nepal.
- Travel insurance (recommended).
- Personal expenses such as souvenirs and additional snacks or drinks.
- Optional gratuities for guides and staff.
Embark on this transformative journey to Ghandruk, where the harmony of yoga and the beauty of nature converge to rejuvenate your mind, body, and spirit.